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The Reprogramming Stress and Anxiety Cheat Sheet
Use my top 23 mindset shifts and lifestyle changes to stop stress and anxiety at the source without more meditation, prescriptions, or years in therapy.
The Upward Spiral Method
With this coaching program for passionate professionals you can understand and overcome the unreasonable stress, self-doubt, and second-guessing that's holding you back. Use the power of neuroscience to take control of stress, boost your motivation, and strengthen your focus.
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Sign up to get useful tips and strategies to optimize your brain for greater productivity and wellbeing.
Speaking
Dr. Korb is available for speaking engagements and workshops.
Free Assessment
Gain a better understanding of yourself and enhance your emotional self-awareness by taking this scientifically-validated (and free) assessment.
Practical Neuroscience Use the power of practical neuroscience to tune your brain for optimal performance. Recent discoveries in neuroscience have uncovered that it’s possible to alter your neurochemistry and neural activity through specific changes in your actions, interactions, thoughts and environment. Whether you aim to enhance your leadership abilities, increase your job satisfaction, or improve your productivity, taking advantage of the latest neuroscience research can help you get there.
Personal Coaching
Use neuroscience to optimally tune your brain for productivity, connectivity and leadership.
Tragedy, Gratitude, and Guilt
Note: this story mentions suicide.
Seventeen years ago today, I
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The Easiest Way to Create an Upward Spiral With Your Body
Have you been stuck sitting around your house too much during this pandemic? Me too. Though I suppose if you're one of those
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Why Your Brain Only Cares About People Who Look Like You
While Black History Month may be over, racism lives on. Racism is pervasive and toxic, and one thing that makes it so insidio
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